Your Winter Soul Sanctuary // Nov. 30th - Dec. 24th

We warmly invite you to a space and time dedicated to nurturing your connection with yourself in the comfort and coziness of your home. We have created this winter immersion as a gathering space where we can explore nourishing practices together, supporting one another to show up as we commit to this journey. For one month, we’ll cultivate practices that not only soothe our souls but also provide a foundation we can carry forward.

While we may not always have the chance to attend a retreat far from home, it doesn’t mean we can’t embrace and savor a similar experience right where we are, in the coziness of our own home.

What Awaits You in the Cocoon?

4 LIVE SESSIONS VIA ZOOM

Each Saturday, we’ll come together to explore diverse practices that resonate deeply within us. Expect a blend of dynamic and yin yoga practices, somatic exploration, soothing sound baths, chanting, pranayama, and meditative practices designed to connect heart and soul.

4 PRE-RECORDED PRACTICES

You’ll also receive weekly soultreats to weave into your daily rhythm — gentle movement + restorative practices, meditation, and breathwork — all crafted to cultivate warmth and resilience during this season. These practices will invite you to savor each moment, whether nestled at home or in a cozy corner of your community.

COMMUNITY

At the heart of our journey is a commitment to fostering a sense of belonging. The Cocoon will offer a digital hearth where you can share insights, experiences, and support with fellow participants. Here, we’ll nurture connections that enrich both our individual and collective journeys.

What if this winter could be a time for deep healing and connection? Join us at the Cocoon for the entire experience, available for 88.- Fr., and discover the warmth and support you deserve.