the Essence.
Foundations of Yoga // A 50 Hr Path to Practice
Foundations of Yoga
The Essence: Foundations of Yoga, our upcoming 50-hour online training designed for those who have begun their yoga journey and are eager to dive deeper into understanding this profound practice.
This online course is perfect for anyone who has taken their first steps on the yoga path and is ready to explore the deeper dimensions of yoga. Whether you are a beginner seeking to solidify your foundation or a more experienced practitioner looking to deepen your knowledge and skills, this training this training will illuminate your path to practice.