RETREAT
𝘛𝘏𝘌 𝘖𝘊𝘌𝘈𝘕 𝘐𝘚 𝘐𝘕𝘝𝘐𝘛𝘐𝘕𝘎 𝘠𝘖𝘜 𝘐𝘕𝘛𝘖 𝘐𝘛𝘚 𝘚𝘗𝘈𝘊𝘐𝘖𝘜𝘚 𝘌𝘔𝘉𝘙𝘈𝘊𝘌, 𝘊𝘈𝘓𝘓𝘐𝘕𝘎 𝘠𝘖𝘜 𝘏𝘖𝘔𝘌.
Soulravel is inviting you into the lush jungle of Sri Lanka for a Soul(re)treat of togetherness, movement, rest, love and healing.
BLOOM — A Retreat to nourish your Mind, Body, Soul and the Heart. This retreat is a sanctuary for those yearning to reconnect with themselves and rediscover their inner power. Coming together through a unifying thread that weaves together diverse practices for a meaningful and holistic journey.
— We will bathe in mindfulness through Yoga Asana, Breathwork, Meditations, Somatics and Embodiment Practices, Sound Baths and Cacao Ceremonies.
— We will celebrate life through Ecstatic Dances and free and authentic movement and expression.
— We‘ll come together as a community to sense, feel, practice, and experience the true beauty of effortless being. To support each other on our very individual journeys.
This retreat promises to cradle you in a nurturing embrace. Surrounded by the vibrant sounds of the jungle and the soothing sights of the ocean, an inspiring backdrop that will deepen your practice and connection with nature. The south coast of Sri Lanka, with its world-class surf spots and untouched natural splendor, sets the perfect stage for a transformative experience.
This is more than just a retreat; it's an opportunity to awaken to the beauty within and around you. Join us this January and let the waves of the ocean and the warmth of our community help you rediscover the profound beauty and power within you. Together, we will create memories and transformations that will last a lifetime.
WHEN: JANUARY 19TH - 25TH 2025
WHERE: FLOW GROUND, AHANGAMA, SRI LANKA
THE PACKAGE
What’s included:
— 6 nights / 7 days stay at the stunning retreat spot @ Flowground, Ahangama
— 2 daily immersive Yoga Practices
— Workshops & Lectures, Sound Baths, Kirtan, Cacao Ceremony, Ecstatic Dance
— Relaxation & Pool time
— Two delicious and wholesome vegetarian / vegan meals a day by a private chef
— Daily healthy snacks with fresh fruit, teas, and water
— Access to the Yoga Shala, props, and all associated equipment
— Landscaped grounds, pool and lounging areas
— Towels/Sheets/Duvet/Pillow covers
What’s not included:
— Flights to Sri Lanka
— Airport transfers - 2 hr drive
— Travel insurance
— Ayurvedic Spa Treatments
THE FLOW
EXAMPLE OF A DAY
7 AM: Herbal tea, free time for journaling
7.30 - 9 AM: Meditation, Pranayama, Asana Practice
9.15 AM: Breakfast
11 - 2 PM: Free time (Relax, Pool, Surf, Beach)
2 - 4 PM: optional Excursions and adventures (Temple Visits, Tea Plantation, Water Falls)
4.30 - 6 PM: Workshops, Community Circle, Cacao Ceremony, Ecstatic Dance
6.30 - 8 PM: Dinner
8 - 9.30 PM: Evening program (Yoga Nidra, Yin Yoga, Sound Bath, Beach Bonfire & Music, Kirtan)
the retreat space
FLOWGROUND
In flow with the slow pace of the island,
grounded in nature.
A minimalistic retreat house & home, nestled amongst paddy fields, just a stretch away from the vibrant beach town Ahangama. A cozy coastal town in Sri Lanka, with beautiful beaches, lots of cute cafes and a laid-back vibe. Flowground is crafted as home to share with you. Spread across two stories, seamlessly blending the elements of flow and grounding with a paddy view yoga shala and infinity pool.
THE SPACE
VALUE
Twin Room 1’500 Euros
Dorm Room 1’300 Euros (max. 4 People)
* Single Room upon RequestSPECIAL EARLY BIRD
Ends October 1st
Twin Room 1’300 Euros
Dorm Room 1’100 Euros
DEPOSIT
500 Euros Non-Refundable
CANCELLATION POLICY: 100% refund (ex. deposit): till 30.09.2450% refund (ex. deposit): till 31.10.24No refund: after 01.11.24
Book your spot
Treat yourself to more moments together in community and a deep dive into your practice, to reconnect and to recharge. Join us, let your essence come to full light, bloom with us.
FAQs
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Not at all, all of the classes will be accessible to all levels. Our instructors will be able to give you personalized support to help you progress no matter your current ability.
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25-30 degrees year round. Our retreat will take place during the dry season, however there may still be rain occasionally. While you will probably be wearing shorts, tees, and bathing suits most of the time, consider bringing some light longer layers if you’re sensitive to the sun or bugs.
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While there are no requirements, it’s recommended you be up to date on the hepatitis A and B vaccines as well as tetanus and typhoid vaccines.
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There are mosquitoes but due to an aggressive anti malaria plan Sri Lanka has been declared malaria free by the WHO since 2016.
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You will fly to Colombo Sri Lanka, and then shuttle approximately 2 hours to the beautiful south coast. We can help organize a ride but the flights and trip to / from the airport will not be included.
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A journal, sunblock, comfortable clothing for movement, lounging, and for the beach. We will take care of all the mats, props, and beach essentials. You can bring anything else you’d enjoy to have with you.
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Absolutely, taking a retreat solo can be a very powerful and rewarding experience. Sometimes removing ourselves completely from our current surroundings can lead to transformative insight. You will also undoubtedly end up with more friends by the end of the retreat anyways.
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Of course. You can make lasting memories forever with out the need to worry about making plans. We’ll take care of everything so you can just focus on enjoying your trip. If you come with a group please let us know so we can try to room you together.
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The size varies depending on the space and experience. At this location the maximum participants would be 16.
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While everything at the retreat space will be included, you may wish to explore some of the local shops and restaurants at times. The only cash accepted will be the local rupees. There are ATMs available near our location, if you’re exchanging currencies the best rate and opportunity would be at the airport when you land.
What other people say about us
Trang, Berlin, Germany
Thank you, Natalija, for all the wonderful yoga sessions I attended with you in Sri Lanka. You are one of the most talented yoga teachers I have encountered. I always felt extremely comfortable in your classes. Your flows are powerful and challenging, which I personally enjoyed. You consistently made an effort to assist anyone in need, explaining everything clearly and demonstrating great empathy throughout the sessions. Your positive energy and authenticity create a welcoming atmosphere in your class. I also had my first experience with Sound Healing and attended a couples’ event with you and Jonny, deepening my connection with my partner. I am truly grateful for that. I highly recommend everyone to attend your yoga sessions if they have the opportunity. Thank you for sharing your knowledge and providing so much inspiration.
Sana, London, UK
“Last week was such a special week. In no small part thanks to you. I found your yoga program to be thought provoking and deeply enlightening. Through the process, I had so many moments of emotional release and thanks to your wonderfulness I was able to open up to those around me and share my vulnerabilities with kindness to myself. I learned so much and I let myself go in so many ways. The program was so much more than movement and stretching, it was everything and more. My yoga practice felt wiser in a way. I felt more connected to my body, to nature, and to all the people around me. I won’t forget it Jonny, and I can’t thank you enough. You are a magical person and I hope our paths cross again!”
About your facilitators
Born from a shared vision of holistic well-being and personal growth, the founders of Soulravel, Jonny and Natalija have united their passions to create a sanctuary for like-minded souls. With backgrounds rooted in yoga, sound healing, and conscious community-building, they bring together diverse practices and experiences to offer transformative retreats, workshops, and events.
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Co-Founder SoulravelJonny has been a dedicated yoga teacher for 10 years, sharing his expertise at retreats, festivals, and trainings around the world.
Before discovering yoga in 2009, he was deeply immersed in music and sound. Growing up in a musical family, he recognized at a young age the incredible healing power of sound and aspired to use it to help others as it had helped him. However, as a young musician, he became disillusioned with the egos and toxic lifestyle of the music industry, losing sight of his purpose and passion. Injured and confused, he turned to yoga. Through healing his own body and experiencing the profound, transformative effects of yoga on every aspect of his life, he knew he had to share these gifts with as many people as possible.
Having worked with thousands of students, Jonny has witnessed how deeply personal each healing journey is. While he uses his extensive knowledge of the body to support his students, he believes that curiosity, exploration, and personal discovery are more important than achieving perfection. Beyond the physical practice, he excels at creating safe spaces where people can feel and express themselves freely. It brings him great joy to share his years of experience and training in sound in a more meaningful way, through sound healing ceremonies and trainings.
With deep reverence for the teachings, Jonny brings a lighthearted approach to life, empowering others to live fearlessly, forgive generously, and love unconditionally.
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Co-Founder SoulravelNatalija is a passionate Yoga Teacher with over 500 hours of RYT certification and a certified Sound Practitioner whose journey has always been guided by a deep commitment to healing and human connection. With a rich background in social work, where she spent years making a difference and earned her Master’s degree, Natalija discovered in yoga a profound path of devotion. This path not only deepened her own spiritual practice but also allowed her to bring powerful tools of healing to others.
In her teaching, Natalija merges the timeless wisdom of traditional yoga with innovative practices that invite students to dive deep into the full spectrum of yoga. She is devoted to creating holistic and accessible experiences that encourage curiosity, self-compassion, and a profound connection to the present moment. For Natalija, yoga is far more than physical postures; it is a living philosophy, a journey into the heart of being, where the true essence of self is revealed.
Music has always been the heart beat of Natalija’s life, a constant thread that weaved through her experiences and passions. Natalija's exploration of music has led her to a deep connection with healing instruments. The transformative power of sound captivated her leading her to explore its ancient healing modalities in India and its modern applications. These sacred sounds have brought her healing on multiple levels, serving as guides to a profound sense of homecoming. As a sound healer, she combines this deep connection with sound into practices that resonate with the soul, harmonizing the mind, body, and spirit, and awakening the innate healing potential within each of us.
Guided by a spirit of continuous evolution, Natalija remains inspired by the resilience, strength, and beauty that emerge when we tap into our inner wisdom. Through her work, she honors the sacred journey of self-discovery and transformation, and it is her greatest joy to share this journey with others.
Any further questions?
Book your free discovery call with us!